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You Were Built For High Performance
March 3, 2023
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This short minicourse will give you the information needed in order to optimize the potential of your body through movement.
It covers various topics, like resistance training, cardio, diving, and more.
Categories:
Minicourses
You Were Built For High Performance
Introduction
You must enroll in this course to access course content.
How Can You Move?
So… How Can You Move?
You must enroll in this course to access course content.
Resistance Training
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Cardio Training
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Climbing
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Diving
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Hiking
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Ice-Skating
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Why You SHOULD Move
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One-time Payment
€
5.90
