Modern science has made great strides in understanding the body and the effects of medication on certain chronic conditions.

However, a parallel truth is that there are still many mysteries surrounding how the human body works and what actually makes us sick.

For instance, there are living examples of centenarians (people who live 100+ years), who do not abide by traditional health recommendations, yet still keep their health and longevity.

As a matter of fact, some of those people eat everything on the table, smoke a lot, and are not shy of having an extra glass of wine with their food.

While that doesn’t necessarily mean you should do the same, it hints that there may be something greater than your habits, that keeps you running healthily.

And in this mini course, we are going to discuss just that and perhaps, help you plant some ideas in your brain!