5 Ways To Change Unhealthy Habits for Good - NSH FIT

5 Ways To Change Unhealthy Habits for Good

This course provides you with 5 ways to break unhealthy habits and developing new, positive behaviors that can be sustained over time.

From quitting addictions, to eating healthier, everything is covered!

Categories: Minicourses

5 Ways To Change Unhealthy Habits For Good

Introduction

Quitting Your Addictions

Reducing Your Stress

Exercise

Eating Healthier Foods

Improving Sleep

One-time Payment

€9.00

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